Throughout my 19 years as a Registered Nurse, I have seen our current medical system save the lives of many– be it a baby born far too soon or the victim of a tragic car accident. In those same 19 years, I’ve also seen the same system guide many down a path of more medications, more side effects, and a continued decline of vitality, physical, emotional, mental, and spiritual well-being.

The foundations of health are often overlooked in the traditional approach: sleep, excessive stress and inflammation, nutrition, detoxification, and movement. Almost all illnesses are rooted in one or more of these issues.

I know this deeply as a patient who was trapped in that system. I found myself at the age of 32 being told I had a third autoimmune diagnosis and feeling quite lost. I was given more prescriptions and no solutions— no advice on how to nourish my body to lower inflammation or non-prescriptive help regulating my sleep after years of night-shift work. I wasn’t told of the importance of supporting my body’s natural detox pathways or optimizing my nutritional support. Once I stepped back and started to understand that there were other ways to approach my health I began my journey of reclaiming my health and power.

My duty to each of you is to use what I have learned through not only my personal experience but also hours and hours of training to support and guide while maintaining (or regaining) the vision of your healthiest happiest self.

Living your most vibrant life is completely within your reach.